Claudia and Hans Make Stuff

Healthy can be delicious. Please like, rate, and leave a comment!

Crock Pot Tortilla Soup

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Thanksgiving is always an interesting holiday for vegetarians. Usually people serve turkey, ham, and gravy…all food items that are not vegetarian-friendly. Well, Hans’ family isn’t different. So in order to have “vegetarian-proof” food, a relative called a couple weeks ago and asked whether we could bring something we would like to eat. She mentioned that she was interested in the type of food we eat…I wish I could remember the exact phrasing she used…

Well, we decided we were gonna make Crock Pot Tortilla soup, which actually comes pretty close to Dutch Oven Tortilla Soup, and is soooooooooooooooo much better than Tortilla Soup made on the stove.

So we made Crock Pot Tortilla Soup, Pumpkin Chocolate Chip Muffin Tops https://ourfunstuff.wordpress.com/2014/04/07/moist-pumpkin-chocolate-chip-cookies/, and German Apple Crisp https://ourfunstuff.wordpress.com/2014/12/23/german-apple-crisp-apfelkuchen/ for Thanksgiving dinner.

 

Ingredients (3-4 servings, or more if used as appetizer)
½ onion, chopped
3 garlic cloves, minced
½ jalapeno pepper, minced
1½ tablespoons olive oil
1 can organic tomatoes
1 can organic mixed beans (Whole Foods had salad beans which included kidney, pinto, and garbanzo beans)
2 rainbow carrots, sliced
3-4 fingerling potatoes, cubed
½ green pepper, cubed
1/3 cup multicolored quinoa
1 cup water
1 veggie bouillon cube
Taco seasoning https://ourfunstuff.wordpress.com/2013/11/27/seven-layer-dip/
Cayenne pepper to taste

Preparation:
1. Saute onion in olive oil for 3 minutes. Add garlic and jalapeno pepper and continue sauteing until onion is translucent.
2. Add all ingredients to the crock pot (3.5 quarts). We added the tomatoes and beans first, including the water. Add all the other ingredients, except spices. Add the onion mixture.
3. Set crock pot to cook for 4 hours at high or for 8 hours at low. A few minutes before it is finished cooking add the taco seasoning and a dash of cayenne pepper to taste.
4. Serve with cheese sprinkled on it and cheese quesadilla. Pretty traditional Thanksgiving meal, don’t you agree?! Well, it just makes for a very yummy and delicious meal. Enjoy!

Tortilla soup is super delicious with cheese quesadillas.

Tortilla soup is super delicious with cheese quesadillas.

Note: Can easily be used as appetizer for Mexican-style pot-luck. =)

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